After last weeks 2 lb weight loss I thought I had reached the end of a down patch in my Slimavite journey. It has been caused purely by a complete lack of motivation on my part and I don't know what is causing it. It is easy to start the day as I normally would with a Slimavite shake and then by mid morning I have already starting sabotaging my Bite Plan by eating anything that I shouldn't be - crisps, chocolate and basically anything 'naughty'
|Nice as a treat but my treat is all the time|
I am lucky this week to have only gained 1lb but I know if I carry on eating the rubbish I am I will see those scales start back up the way I have happily seen them come down. I am letting myself down and making myself fail - Argh I am so frustrated at myself!
Week 9 loss - 0 lb and 1lb gained
Weight left to lose til my target weight of 11 st - 2st and 2lb