This week has been thankfully a different story and I have been going back to basics and re-reading my blog posts from last year to see what has caused my slack. I decided to do this after receiving the advice from Amy that organises my Slimavite shakes and it seems to have been very good advice as I have felt brighter and far more enthusiastic this week.
I have gone back to two shakes, one for breakfast and one for lunch, and then a balanced meal in the evenings. When it came to weighing myself this week I wasn't disappointed that I had stayed the same at 13st and 2lbs as I know I cannot expect to see an instant weight loss but I am hopeful that next week I will see the results on the scales. Although I received some lovely chocolate, ice-cream and my favourite cheese for Mothers Day I have restrained myself from tucking in (I would have done 2 weeks ago!)
Looking forward to next weeks weigh in...onwards and downwards!
Week 10 loss - 0 lb
Weight left to lose til my target weight of 11 st - 2st and 2lb