I feel completely out of tune with my diet, my weight loss and the whole losing weight arena. The enthusiasm is not there and I can only look to myself for that. Whenever something is getting me down I tend to think about what I am eating less and I know I am 'not myself' at the moment and this is being reflected through my weight loss.
When I got on the scales this week I weighed 13 st 4 lbs, the exact same as last week. Maintaining is great don't get me wrong, but I know what can be achieved on the Slimavite Plan and I am not achieving it. I have never felt like this on the plan before and until I figure out what is wrong in my life to make me feel this way I guess I need to just go with the flow and hope for the best..
Week 5 loss - 0 lb
Left to lose - 2 st and 4 lbs