After a day or two I was soon back in the swing and enjoying feeling less bloated and tired which, as a sufferer of Irritable Bowel Syndrome (IBS) is quite common when eating the wrong foods. I have found if I eat meat (hence why I was vegetarian for 14 years) in a large quantity it really upsets my tummy and thats what you tend to eat most of at Christmas. I am back to eating....
|Lentil Bolognaise - one for Little Man and one for me!|
|Stirfrys are my staple diet|
Served with 3 minutes fine noodles.
So this week I weighed in at 13 st and 5 lbs which is a 1lb weight loss for me this week.
Week 2 loss - 1lb
Left to lose - 2 st and 5 lbs
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