With parties, drinks and treats tempting us all at every moment I thought is best to try and have a 'damage limitation' theory in regards to my Slimavite plan.
I am trying to be honest with myself and actually ask the question "Do I really need that mince pie / dollop of cream / chocolate?" and in most cases the answer is no! I am enjoying the odd festive feast (such as my meal at Turners last weekend) but staying focussed the rest of the time.
Last week I maintained my weight at 12st 13 lbs so I was hoping for the same this week but to my shock (and delight!) I weighed 12st 12 lbs so I actually managed to lose a pound with my damage limitation theory.
Will power rocks!
TOTAL weight loss in 33 weeks: 3 stone 6 lbs... onwards and downwards...