Slimavite plan is easy to do but with all the treats, chocolates and Christmas lunches that we attend it is hard to stay focussed entirely but then life goes on whether we are losing weight or not.
I was happy to stay the same this week at 12 stone 13lbs and to be honest I think it is about not ruining the 3 odd stone I have already lost by over indulging whilst allowing myself to actually enjoy the festivities. I know as soon as Christmas is over I will be back to it with gusto.
Between Christmas and New Year so many people start to think about a fresh start in the New Year and finally, for some, the start of losing some of the weight they have gained over the years or just the pounds that creep on from all the mince pies and trifle. I will be amongst those I am sure and until then I will not binge as, lets face it it is just gaining weight that needs to then be lost all over again!
TOTAL weight loss in 32 weeks: 3 stone 5 lbs... onwards and downwards...