Friday, 18 November 2011

Slimavite Diet Diary - Week 29 weigh in

I didn't do my Slimavite diary update last week as, to be honest, I didn't feel like blogging after the ups and downs of the last few weeks.

I can now update that last week I stayed the same at 13 st 0 lbs even after all my emotional eating.

This week has been a bit brighter and so I was able to actually remember I was on the Slimavite Plan!!  My mind has understandably been elsewhere and so when I got on the scales this week I was happy that I had managed to lose 1 lb  and the newest weight is now 12 stone 13lbs.  Another 1lb lost and it is always a fantastic moment when you see a new number next to the stone.  Seeing 12 stone start my weight for this week is a boost in itself.

I am hoping for the same next week and with thoughts turning to Christmas (isn't every shop just full of it right now!?) I will be looking to perhaps add a recipe or two to my blog updates up til Christmas so I have a new focus and am less likely to feel like indulging in that tin of sweets that's supposed to be for Christmas ;)

TOTAL Weight loss in 29 weeks - 3 st 5 lbs so as every week, onwards and downwards....

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