I can now update that last week I stayed the same at 13 st 0 lbs even after all my emotional eating.
This week has been a bit brighter and so I was able to actually remember I was on the Slimavite Plan!! My mind has understandably been elsewhere and so when I got on the scales this week I was happy that I had managed to lose 1 lb and the newest weight is now 12 stone 13lbs. Another 1lb lost and it is always a fantastic moment when you see a new number next to the stone. Seeing 12 stone start my weight for this week is a boost in itself.
I am hoping for the same next week and with thoughts turning to Christmas (isn't every shop just full of it right now!?) I will be looking to perhaps add a recipe or two to my blog updates up til Christmas so I have a new focus and am less likely to feel like indulging in that tin of sweets that's supposed to be for Christmas ;)
TOTAL Weight loss in 29 weeks - 3 st 5 lbs so as every week, onwards and downwards....