My goal though is to reach my target weight of 11 stone which is what I weighed when I got married in 2006 and I think a healthy weight for my 5ft, 4 1/2 inch height and far from wanting to look like a 'lollypop' - I was happy at that weight and felt it suited me. I want to reach that goal by the end of January - There I have said it now so I have to do it!
The other fantastic thing is that my BMI (Body Mass Index has dropped from obese to overweight - still not great but one hell of an improvement.....another benefit to the Slimavite plan.
TOTAL weight loss in 27 weeks - 3 stone 4 lbs....
Onwards and downwards....