Last week I weighed 14st 4lbs which, as I say, was a 2lb gain but having spent quite a few years on different diets (With 4 children and having gained roughly 5 1/2 stone each pregnancy that's a total of around 24 stone gained and lost!!!) I know my body can weigh heavier just from eating a heavy meal especially if eaten later in the evening so I tried not to be too hard on myself.
This morning I weighed in at 14st. That's it no lbs to add on the end! So a loss of 4lbs this week and so close to seeing 13 stone something on the scales for the first time since I was going up in weight when pregnant...
Total - 2st and 4lbs weight lost in 14 weeks.... I am so pleased with myself and the plan.
Why not have a look at the Slimavite website and see what it has to offer you?